Technique recommended for amateur or professional athletes, it works with the manipulation and rehabilitation of the body's soft tissues including muscles, ligaments and tendons.

Pre-competition or pre-workout: recommended to prepare the muscles for the day of the competition; the athlete feels more confident and focused for the event.

Post-competition or post-workout: muscle fatigue is the main complaint of pain among athletes after competition. The massage will have a detoxifying effect and will be performed with slow, deep kneading movements.

The objective is to recover muscle fibers, eliminating metabolic waste from the body through blood and lymphatic drainage, to accelerate the athlete's regeneration and promote cellular nutrition.

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